Be Who You Are

I am writing today about I AM. I am choosing this topic because I see too many people say, think, feel and believe that they are not something as opposed to what they are. I see this with clients all the time. They are striving for something, they focus on what they...

Ask For What You Need

I am choosing to write about this subject today for I found that in my life, this has been a challenge for me. I have gotten so much better at asking for what I need from others but it’s still a work in progress. Asking for what it is that you need probably...

Happy New Year

Happy New Year! I hope that you had the chance to spend it however you wanted to. Most of the people that I asked what they did over New Years Eve responded similarly. The theme was “taking it easy”. Relaxing and being more mellow; spending it with the...