3 Ways to feel LESS fearful and MORE free!
Have you been feeling off lately? Angsty, more anxious than normal? Participating in some unhealthy patterns that seem to be getting stronger? You’re not crazy. Something isn’t wrong with you. You’re not the only one. You, me, we all need to hear this so we can...
It’s time for your body to EMbody!
I’ve been around the self-help and spiritual / metaphysical community for years. I want to point out to you, the biggest mistake and syndrome I see people making: “The Yeah, yeahs! Oh yeah, be present. Oh yeah, think positively. Be grateful. Practice forgiveness. I...
What about JOMO instead of FOMO?
This is a topic I really want to share with you as FOMO ‘Fear of Missing Out’ has gained such popularity as a term. It comes from scarcity, lack, not being a part of something or losing something. It doesn’t feel good to miss out!! Who created the rule that by saying...
Acceptance vs. Non-Acceptance
Acceptance is a beautiful concept. Accept the moment. Accept what is. Accept what was, because you cannot move forward if you don’t accept what was (this is a very big one where people tend to get stuck and unable to move forward). But what about non-acceptance?...
How I Stay Positive
People ask me all the time how I stay so positive, upbeat and in a good mood. How I’m always able to see the silver lining. How I can recognize something that is hard or challenging, but find a way to give perspective to find the energetic “way out.”...Enjoy the comedic web series, Evolving Guys, where two modern guys, who are into personal development, are doing their best to evolve but get caught up along the way. Watch now!
