3 Ways Lowering Expectations Makes You Happier

3 Ways Lowering Expectations Makes You Happier

One rainy day, a couple of years ago, I sat at a table of eight children and seven mothers at a parent-child class. Amid working with private coaching clients, writing my first book, and having a two-year-old and a newborn at home, I was barely functional. The mix of...
All New Life Coaching Programs 2016

All New Life Coaching Programs 2016

We are three weeks into the new year and I can feel it! There is newness in the air and the blank canvas is staring back. What will be created? What is possible for you this year? For starters, I want to address the word new. I’ll admit, I like new. For some reason...
Reflections On My Book Review

Reflections On My Book Review

Fact: It is impossible see yourself from an outside perspective, only through photographs and reflections. This is why it’s invaluable to have other people around who can observe and appreciate things we can’t. People who see our eyes light up when we share an...
The 6 Letter Word That Might Change Your Life

The 6 Letter Word That Might Change Your Life

It happens as we get older. In fact, it happens in every stage of our lives. It happens in relationships, with technology, or our views about life. At times we want it. Other times we fear it. This word does not discriminate in any way shape or form. The question is...