Finding The Value In You

Finding The Value In You

I was talking with some friends yesterday about how life has become incredibly fast paced.  It seems like we move from one thing to another so quickly, just like searching for information on the web.  Someone might want to buy something because he or she...
Am I Enough?

Am I Enough?

I decided to write my stream of consciousness as an example of how, if we listen, we can find a deep truth underneath what is going on so rapidly in our minds.  This was on a day where I found myself scanning what to do to fill space.  This day, something old came up...
Riding The Wave Of Harmony

Riding The Wave Of Harmony

Harmony is a pleasing arrangement of parts; when sounds come together to create a chord; when circumstances align just right to create balance. Being in harmony is like riding a glistening wave that breaks fluidly in one direction creating a playground for those that...

Is Your Health Suffering?

We are right in the midst of flu and cold season and many people are feeling it. My wife was away for a week and I had both girls to myself. I had a few Michael Keaton moments out of “Mr. Mom.” I nursed ear infections, sinus congestion, and long nights of crying…and I...

Happy Holidays From Randy Spelling

Happy Holidays! I am wishing each and everyone one of you a fun-filled holiday and a new year that will have you growing so much that you don’t even recognize yourself by 2016! I am here to help with that. I believe this coming year is going to be a huge, memorable...

Talking To Myself

Randy:  Ok, I have had enough of you.  I am not sure exactly what’s going on right now, but I do know that something needs to change. Mood: Why are you telling me?  Change what you want to change. Randy:  It’s your fault.  I am reacting because of you. Mood: HA!  It’s...