by Randy Spelling | Confidence, Life Coaching
This is one of those times that I have so much to say, and yet nothing seems to be floating to the surface. But, since I have shared with you, many times, how important habits are (healthy ones because bad habits can wreak real havoc on your level of happiness,...
by Randy Spelling | Life Coaching, Stress & Overwhelm
I hate FOMO. And I’m going to tell you why. Also, why it is important. And a new upgrade for FOMO (Fear Of Missing Out). WHY I HATE FOMO: There are a few parts in here so bear with me and be patient. “This once-in-a-lifetime offer will be gone by...
by Randy Spelling | Creating Success, Life Coaching
“Marcia, Marcia, Marcia!” I can’t wait to tell you about Marcia and why I was chanting her name so many times. But first, I have to share an astounding statistic I ran across. According to the American Society of Training and Development (ASTD) when doing...
by Randy Spelling | Lessons, Life Coaching
One rainy day, a couple of years ago, I sat at a table of eight children and seven mothers at a parent-child class. Amid working with private coaching clients, writing my first book, and having a two-year-old and a newborn at home, I was barely functional. The mix of...
by Randy Spelling | Life Coaching
We are three weeks into the new year and I can feel it! There is newness in the air and the blank canvas is staring back. What will be created? What is possible for you this year? For starters, I want to address the word new. I’ll admit, I like new. For some reason...
by Randy Spelling | Lessons, Life Coaching
Fact: It is impossible see yourself from an outside perspective, only through photographs and reflections. This is why it’s invaluable to have other people around who can observe and appreciate things we can’t. People who see our eyes light up when we share an...