by Randy Spelling | Feb 2, 2021 | Happiness, Inner Self & Intuition, Life Coaching, Mindfulness, Uncategorized
Acceptance is a beautiful concept. Accept the moment. Accept what is. Accept what was, because you cannot move forward if you don’t accept what was (this is a very big one where people tend to get stuck and unable to move forward). But what about non-acceptance?...
by Randy Spelling | Jul 23, 2015 | Being Present, Mindfulness
My daughter plays in the summer sun, wading through grasses as deep as her knees. She is in the thick of life. When she runs to me, and I swoop her up onto my shoulders, the world is transformed before her. This new view, this more distant perspective, thrills...