Love

I know that Valentine’s Day is one of those love/hate days. Some people love it, some can’t stand it. I remember being single and dreading Feb. 14th and all the couples who seemed so happy going to celebrate and bask in their love. I also remember being in...

Going Within

Hello Everyone, I woke up this morning to birds chirping and sunshine. It was a pleasant morning and an exciting reminder of spring being on it’s way. I started thinking about winter and what has been happening across the United States with all of the weather. I...

Be Who You Are

I am writing today about I AM. I am choosing this topic because I see too many people say, think, feel and believe that they are not something as opposed to what they are. I see this with clients all the time. They are striving for something, they focus on what they...

Life Coaching: Less Money, More Meaning

I am sure that at first glance of the title, you may be thinking…less money? What do you mean less money. The goal is to make more money! I wanted to write about a certain tool that I see working very well with people to lessen stress and financial worry while...

Ask For What You Need

I am choosing to write about this subject today for I found that in my life, this has been a challenge for me. I have gotten so much better at asking for what I need from others but it’s still a work in progress. Asking for what it is that you need probably...

Happy New Year

Happy New Year! I hope that you had the chance to spend it however you wanted to. Most of the people that I asked what they did over New Years Eve responded similarly. The theme was “taking it easy”. Relaxing and being more mellow; spending it with the...