by Randy Spelling | Jan 15, 2018 | Uncategorized
I’m sitting here in my Christmas pajamas (yes, I know it’s well after Christmas) but truthfully, they are the only ones I have, so I’m happily comfortable and sitting down at night in a quiet house reflecting. It’s been a big week. The current... 
by Randy Spelling | Oct 9, 2017 | Uncategorized
How are you? This has been one of the biggest energetic eruptions I can remember. From various natural disasters happening here and around the world to human destruction, this fall will be of deeper importance to go even further inward to reflect on what is happening... 
by Randy Spelling | Jul 11, 2017 | Uncategorized
F R E E D O M ! ! ! Since we recently celebrated American Independence Day, this word has been on my mind. Big-time. Freedom is a symbol of something great, something vast and bold. Freedom is a calling card, a powerful motivator for the time-crunched, harried... 
by Randy Spelling | Jun 2, 2017 | Uncategorized
I often hear people say how busy life is and how there is not enough time to accomplish everything. This perception cultivates imbalance. Focusing on how harried, rushed, and stressed your day is becomes the thing you are connected to. Just this past week I had nine... 
by Randy Spelling | May 25, 2017 | Uncategorized
This week, I saw an Instagram post by Nell and Tish of @Twinpowerment, where they shared the 10 ten areas of life we feel the most stress and I wanted to share it with you. Can you relate to any of these? TOP 10 MOST STRESSFUL AREAS OF LIFE Work Family Death or Death... 
by Randy Spelling | May 4, 2017 | Uncategorized
Stress is super-sneaky! Without good techniques for releasing your anxious thoughts, stress can pull you right out of the moment and ruin your joy in the Now. That means less play time with our kids, meaningful romantic moments with our Lover, joy in our work, and...
