3 Ways to feel LESS fearful and MORE free!
Have you been feeling off lately? Angsty, more anxious than normal? Participating in some unhealthy patterns that seem to be getting stronger? You’re not crazy. Something isn’t wrong with you. You’re not the only one. You, me, we all need to hear this so we can...
It’s time for your body to EMbody!
I’ve been around the self-help and spiritual / metaphysical community for years. I want to point out to you, the biggest mistake and syndrome I see people making: “The Yeah, yeahs! Oh yeah, be present. Oh yeah, think positively. Be grateful. Practice forgiveness. I...
What about JOMO instead of FOMO?
This is a topic I really want to share with you as FOMO ‘Fear of Missing Out’ has gained such popularity as a term. It comes from scarcity, lack, not being a part of something or losing something. It doesn’t feel good to miss out!! Who created the rule that by saying...
Acceptance vs. Non-Acceptance
Acceptance is a beautiful concept. Accept the moment. Accept what is. Accept what was, because you cannot move forward if you don’t accept what was (this is a very big one where people tend to get stuck and unable to move forward). But what about non-acceptance?...
How I Stay Positive
People ask me all the time how I stay so positive, upbeat and in a good mood. How I’m always able to see the silver lining. How I can recognize something that is hard or challenging, but find a way to give perspective to find the energetic “way out.”...
New Definition of a Leader
This is one of those times that I have so much to say, and yet nothing seems to be floating to the surface. But, since I have shared with you, many times, how important habits are (healthy ones because bad habits can wreak real havoc on your level of happiness,...
The End of FOMO: Fear of Missing Out
I hate FOMO. And I’m going to tell you why. Also, why it is important. And a new upgrade for FOMO (Fear Of Missing Out). WHY I HATE FOMO: There are a few parts in here so bear with me and be patient. “This once-in-a-lifetime offer will be gone by...
Marcia Brady and Positive Self-Talk
“Marcia, Marcia, Marcia!” I can’t wait to tell you about Marcia and why I was chanting her name so many times. But first, I have to share an astounding statistic I ran across. According to the American Society of Training and Development (ASTD) when doing...
Master Work-Life Balance with This One Decision
After stuggling with work/life balance for years, I made one radical decision that set me mentally and emotionally free. Read on to hear how I stepped out of the mental rat-race and created peace, balance, and freedom for myself and how you can too! I remember a...Enjoy the comedic web series, Evolving Guys, where two modern guys, who are into personal development, are doing their best to evolve but get caught up along the way. Watch now!
