Pumpkin Spice Positivity
Fall is here! This is the time of year when there is a lot of activity. Upcoming winter holidays, 3rd and 4th quarters in businesses, ramping up only to then go quiet at the end of the year. Animals do this too. Squirrels, bears, bugs, and many other animals have been...
Enough is ENOUGH!
For anyone who puts others before yourself. The ones who didn’t feel enough or that still feel they don’t get their fair share and others always come before them. I say this to you: When? When? When? When in your life, at what age, or in what relationship...
Put Your Needs First!
It’s time to put your needs first! Taking care of you first is a requirement if you want a healthy, satisfying life. Even if it feels like taking care of others’ first is the best plan! This principle changed my life in some surprising ways. Here’s...
Outwitting Imposter Syndrome in Your Business
I want to tell you about an experience I had that felt horrible. Because I bet – on some level – you can relate. I felt down, I had a lack of worthiness and just felt frustrated all around on a daily basis. Imposter syndrome. Imposter Syndrome: a...
Your New Day Is TODAY!
I’m sitting here in my Christmas pajamas (yes, I know it’s well after Christmas) but truthfully, they are the only ones I have, so I’m happily comfortable and sitting down at night in a quiet house reflecting. It’s been a big week. The current...
How to Stay Focused and Present (Even When You Are Distracted)
How are you? This has been one of the biggest energetic eruptions I can remember. From various natural disasters happening here and around the world to human destruction, this fall will be of deeper importance to go even further inward to reflect on what is happening...
Are you free?
F R E E D O M ! ! ! Since we recently celebrated American Independence Day, this word has been on my mind. Big-time. Freedom is a symbol of something great, something vast and bold. Freedom is a calling card, a powerful motivator for the time-crunched, harried...
How to Find Balance
I often hear people say how busy life is and how there is not enough time to accomplish everything. This perception cultivates imbalance. Focusing on how harried, rushed, and stressed your day is becomes the thing you are connected to. Just this past week I had nine...
10 Ways Stress Is Crushing You and How to Break Free!
This week, I saw an Instagram post by Nell and Tish of @Twinpowerment, where they shared the 10 ten areas of life we feel the most stress and I wanted to share it with you. Can you relate to any of these? TOP 10 MOST STRESSFUL AREAS OF LIFE Work Family Death or Death...Enjoy the comedic web series, Evolving Guys, where two modern guys, who are into personal development, are doing their best to evolve but get caught up along the way. Watch now!
