Put Your Needs First!

Put Your Needs First!

It’s time to put your needs first! Taking care of you first is a requirement if you want a healthy, satisfying life. Even if it feels like taking care of others’ first is the best plan! This principle changed my life in some surprising ways. Here’s...
If Barry can come out, so can I

If Barry can come out, so can I

I just read that at the age of 72, Barry Manilow came out as being gay. I’m happy for him that he didn’t have to spend any more time not living his truth. His story inspired me and prompted a question: Where in my life have I not come out? “Coming...