Are you free?

Are you free?

F R E E D O M ! ! ! Since we recently celebrated American Independence Day, this word has been on my mind. Big-time. Freedom is a symbol of something great, something vast and bold. Freedom is a calling card, a powerful motivator for the time-crunched, harried...
How to Find Balance

How to Find Balance

I often hear people say how busy life is and how there is not enough time to accomplish everything. This perception cultivates imbalance.  Focusing on how harried, rushed, and stressed your day is becomes the thing you are connected to. Just this past week I had nine...
If Barry can come out, so can I

If Barry can come out, so can I

I just read that at the age of 72, Barry Manilow came out as being gay. I’m happy for him that he didn’t have to spend any more time not living his truth. His story inspired me and prompted a question: Where in my life have I not come out? “Coming...