Get off the Merry-Go-Round of Stress

Get off the Merry-Go-Round of Stress

Stress is super-sneaky! Without good techniques for releasing your anxious thoughts, stress can pull you right out of the moment and ruin your joy in the Now.  That means less play time with our kids, meaningful romantic moments with our Lover, joy in our work, and...
Create a Win for Your Life

Create a Win for Your Life

I know it is not about winning or losing, but let’s get real. Don’t we all really want to win? A game of horseshoes, basketball, or monopoly might be fine to lose at and not get discouraged. But what about your business? Your relationships? Your financial state?...
Looking At The Bigger Picture

Looking At The Bigger Picture

My daughter plays in the summer sun, wading through grasses as deep as her knees. She is in the thick of life. When she runs to me, and I swoop her up onto my shoulders, the world is transformed before her. This new view, this more distant perspective, thrills...