Put Your Needs First!
It’s time to put your needs first! Taking care of you first is a requirement if you want a healthy, satisfying life. Even if it feels like taking care of others’ first is the best plan! This principle changed my life in some surprising ways. Here’s...
Your New Day Is TODAY!
I’m sitting here in my Christmas pajamas (yes, I know it’s well after Christmas) but truthfully, they are the only ones I have, so I’m happily comfortable and sitting down at night in a quiet house reflecting. It’s been a big week. The current...
Are you free?
F R E E D O M ! ! ! Since we recently celebrated American Independence Day, this word has been on my mind. Big-time. Freedom is a symbol of something great, something vast and bold. Freedom is a calling card, a powerful motivator for the time-crunched, harried...
Get off the Merry-Go-Round of Stress
Stress is super-sneaky! Without good techniques for releasing your anxious thoughts, stress can pull you right out of the moment and ruin your joy in the Now. That means less play time with our kids, meaningful romantic moments with our Lover, joy in our work, and...Enjoy the comedic web series, Evolving Guys, where two modern guys, who are into personal development, are doing their best to evolve but get caught up along the way. Watch now!
