by Randy Spelling | Happiness, Healthy Living, Life Coaching
People ask me all the time how I stay so positive, upbeat and in a good mood. How I’m always able to see the silver lining. How I can recognize something that is hard or challenging, but find a way to give perspective to find the energetic “way out.”...
by Randy Spelling | Confidence, Life Coaching
This is one of those times that I have so much to say, and yet nothing seems to be floating to the surface. But, since I have shared with you, many times, how important habits are (healthy ones because bad habits can wreak real havoc on your level of happiness,...
by Randy Spelling | Life Coaching, Stress & Overwhelm
I hate FOMO. And I’m going to tell you why. Also, why it is important. And a new upgrade for FOMO (Fear Of Missing Out). WHY I HATE FOMO: There are a few parts in here so bear with me and be patient. “This once-in-a-lifetime offer will be gone by...
by Randy Spelling | Creating Success, Life Coaching
“Marcia, Marcia, Marcia!” I can’t wait to tell you about Marcia and why I was chanting her name so many times. But first, I have to share an astounding statistic I ran across. According to the American Society of Training and Development (ASTD) when doing...
by Randy Spelling | Creating Success
After stuggling with work/life balance for years, I made one radical decision that set me mentally and emotionally free. Read on to hear how I stepped out of the mental rat-race and created peace, balance, and freedom for myself and how you can too! I remember a...