Pumpkin Spice Positivity

Pumpkin Spice Positivity

Fall is here! This is the time of year when there is a lot of activity. Upcoming winter holidays, 3rd and 4th quarters in businesses, ramping up only to then go quiet at the end of the year. Animals do this too. Squirrels, bears, bugs, and many other animals have been...
How to Find Balance

How to Find Balance

I often hear people say how busy life is and how there is not enough time to accomplish everything. This perception cultivates imbalance.  Focusing on how harried, rushed, and stressed your day is becomes the thing you are connected to. Just this past week I had nine...