Your New Day Is TODAY!

Your New Day Is TODAY!

I’m sitting here in my Christmas pajamas (yes, I know it’s well after Christmas) but truthfully, they are the only ones I have, so I’m happily comfortable and sitting down at night in a quiet house reflecting. It’s been a big week. The current...
Get off the Merry-Go-Round of Stress

Get off the Merry-Go-Round of Stress

Stress is super-sneaky! Without good techniques for releasing your anxious thoughts, stress can pull you right out of the moment and ruin your joy in the Now.  That means less play time with our kids, meaningful romantic moments with our Lover, joy in our work, and...
If Barry can come out, so can I

If Barry can come out, so can I

I just read that at the age of 72, Barry Manilow came out as being gay. I’m happy for him that he didn’t have to spend any more time not living his truth. His story inspired me and prompted a question: Where in my life have I not come out? “Coming...